A guided Shinrin-Yoku group walking beneath golden autumn trees

Nature-led experiences

Shinrin-Yoku.

Slow down. Awaken your senses. Return to yourself.

Auckland & Northland

The forest does the work. You simply arrive.

Guided forest bathing invites you to slow down, awaken your senses and reconnect with yourself through the restorative power of nature. This is a Japanese practise with scientific roots, your mind and body will thank you afterwards.

Whether you're seeking peace, clarity or simply a moment to breathe, these experiences create space for insight, reflection and renewal.

two ways to experience it
A quiet forest path for private Shinrin-Yoku

For you, or your people

Private Forest Immersion.

3-hour private experience

An experience reserved exclusively for you or your group. Ideal for friends, couples, meaningful celebrations, life transitions or simply creating intentional time to slow down and reconnect in nature.

Private session for up to 2 people$249 NZD
Private group of up to 4 people$399 NZD
Each additional guest+$65 NZD
Enquire About a Private Experience

Kind words

“Kayleigh was an amazing facilitator for my first forest bathing experience. It is clear how much thought and preparation she put in — from choosing the stops along the way, the activities, knowing the best route to take and the tea ceremony at the end. It was all absolutely magical. Can't say anything but positive things and I'd definitely go again!”

Ha K · Auckland

Shinrin-Yoku for Teams

Workplace wellbeing, outside the workplace.

Step away from screens, deadlines and the usual team-building activities. Guided Shinrin-Yoku experiences give teams the opportunity to slow down, reconnect and return feeling more grounded and restored.

As both an experienced HR professional and trained Shinrin-Yoku guide, I understand the realities of modern workplaces and the importance of creating wellbeing experiences that feel meaningful, inclusive and genuinely restorative.

Private 3-hour Team Experience

A professionally facilitated nature-based wellbeing experience designed to help teams step away from screens and everyday demands, slow down, reset and reconnect.

From $695 NZD

for up to 8 people · +$75 NZD per additional participant

Enquire About a Team Experience

Half-day premium experience

The Team Reset.

From $1,250 NZD

for up to 10 people

A tailored half-day wellbeing experience combining guided Shinrin-Yoku with reflective coaching practices and space for meaningful team connection.

Includes

  • Pre-experience consultation
  • Tailored wellbeing theme
  • Guided Shinrin-Yoku immersion
  • Reflective coaching exercises
  • Group integration
  • Tea ritual
  • Guided Meditation Emailed after the experience
Enquire About The Team Reset

Curious about the other ways we can work together?

Return to the Experience page

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