The Experience
Until you make the unconscious conscious, it will direct your life and you will think of it as fate.
— Carl Jung
Ways to Work Together
Choose the experience that feels right for you.
Whether you're looking for deep personal transformation, dedicated coaching, or time to reconnect in nature, there are a few ways we can work together.
12-week transformational journey
The Return Journey.
If you've reached a point where you know something needs to change, this experience is designed to support you through it.
Combining psychodynamic coaching, Shinrin-Yoku, somatic practice and guided reflection, we'll gently uncover what's been keeping you stuck and help you reconnect with yourself, one step at a time.
This is for women who are ready to move beyond simply coping and begin living with greater calm, confidence and self-trust.
Includes
- Six 1:1 Depth Coaching sessions
- Three Shinrin-Yoku experiences
- Guided visualisations
- Reflection practices
- Email support between sessions
1:1 Depth Coaching
A dedicated space to slow down, explore what’s beneath the surface and better understand yourself.
Through psychodynamic coaching, somatic practice and guided reflection, we'll gently uncover the unconscious patterns, beliefs and behaviours that may be keeping you stuck, helping you move forward with confidence and self-trust.
Perfect if you're looking for coaching on its own.
Shinrin-Yoku Experiences
Group experiences available
Auckland & Northland
Guided forest bathing invites you to slow down, awaken your senses and reconnect with yourself through the restorative power of nature. This is a Japanese practise with scientific roots - your mind and body will thank you afterwards.
Whether you're seeking peace, clarity or simply a moment to breathe, these experiences create space for insight, reflection and renewal.
Perfect for corporates or creatives that are blocked!
EnquireIn session
What you can expect.
A space that holds you, gently, while the work unfolds.
A calm, welcoming space
Deep conversations without judgement
Gentle exploration of what's beneath the surface
Practical insights you can take into everyday life
- 01
Join the waitlist.
A quiet first step. No commitment, no noise.
- 02
Discovery conversation (20 mins).
A complimentary call when spaces open, to explore what you're looking for and whether we're the right match.
- 03
Begin the work.
Step in feeling supported, understood and ready.
Kind words
“Kayleigh was an amazing facilitator for my first forest bathing experience. It is clear how much thought and preparation she put in — from choosing the stops along the way, the activities, knowing the best route to take and the tea ceremony at the end. It was all absolutely magical. Can't say anything but positive things and I'd definitely go again!”
Ha K · Auckland
The Waitlist
Ready to reconnect with yourself?
I'm opening a small number of coaching spaces.
Join the waitlist to receive early access or email me directly if you have any questions, I'd love to hear from you.
Step 1 of 7
A few quick questions